How many calories are in Chapati with Pickle and Buttermilk?
Chapati with Pickle and Buttermilk contains 330 calories per serving (17% of the 2,000 kcal daily value), with 11.5g fat, 45g carbs, and 11.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Pickle and Buttermilk
Nutritional value of Chapati with Pickle and Buttermilk per 100 grams
What's inside Chapati with Pickle and Buttermilk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 60g | 266.7 kcal | 8.3g | 1.7g | 55g |
| Pickle (Indian style) | 10g | 400 kcal | 2g | 35g | 20g |
| Buttermilk (chaas) | 200g | 65 kcal | 3g | 3.5g | 5g |
Where do the calories in Chapati with Pickle and Buttermilk come from
How Chapati with Pickle and Buttermilk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 11.2g | 22% |
| Fat | 11.5g | 18% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Pickle and Buttermilk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Pickle and Buttermilk
How many calories are in Chapati with Pickle and Buttermilk?
A full serving of Chapati with Pickle and Buttermilk contains approximately 330 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 122.2 kcal.
Is Chapati with Pickle and Buttermilk good for weight loss?
Chapati with Pickle and Buttermilk has a low calorie density at 122.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with Pickle and Buttermilk?
A serving of Chapati with Pickle and Buttermilk provides about 11.2g of protein from a total serving weight of 270g. That is 4.1g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Pickle and Buttermilk calories?
The easiest way to track Chapati with Pickle and Buttermilk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Pickle and Buttermilk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Flatbread Meal | 275g | 380.0 | 9.7g | +50 kcal, less protein |
| Indian Vegetarian Thali | 530g | 660.0 | 20.5g | +330 kcal, more protein |
| Indian Vegetarian Thali | 400g | 390.0 | 19g | +60 kcal, more protein |
| Indian Thali Plate | 495g | 730.0 | 45.5g | +400 kcal, more protein |
| Indian Vegetarian Thali | 450g | 440.0 | 21g | +110 kcal, more protein |