How many calories are in Cheese Ring Snack?

Cheese Ring Snack contains 130 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cheese Ring Snack

Total weight: 25g
130.0
kcal
2g
Protein
7g
Fat
15g
Carbs

Nutritional value of Cheese Ring Snack per 100 grams

520.0
kcal
8g
Protein
28g
Fat
60g
Carbs

What's inside Cheese Ring Snack

Ingredient Amount Calories Protein Fat Carbs
Cheese flavored snack 25g 520 kcal 8g 28g 60g

Where do the calories in Cheese Ring Snack come from

48%
46%
6%
Fat 48% Carbs 46% Protein 6%

How Cheese Ring Snack fits into your daily diet

Nutrient Amount % Daily Value
Calories 130 kcal 7%
Protein 2g 4%
Fat 7g 11%
Carbs 15g 5%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cheese Ring Snack

🏃
Jogging
13 min
🚴
Cycling
15 min
🚶
Walking
30 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cheese Ring Snack

How many calories are in Cheese Ring Snack?

A full serving of Cheese Ring Snack contains approximately 130 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 520 kcal.

Is Cheese Ring Snack good for weight loss?

Cheese Ring Snack has a high calorie density at 520 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Cheese Ring Snack?

A serving of Cheese Ring Snack provides about 2g of protein from a total serving weight of 25g. That is 8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.

What is the easiest way to track Cheese Ring Snack calories?

The easiest way to track Cheese Ring Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cheese Ring Snack compare to similar meals?

Meal Weight Calories Protein compared to this
Cheese Corn Snack 60g 300.0 5g +170 kcal, more protein
Cheese Corn Snack 28g 160.0 2g +30 kcal, same protein
Corn Snacks 10g 50.0 1g -80 kcal, less protein
Cheese Popcorn 200g 900.0 16g +770 kcal, more protein
Cheese Rings Snack 60g 320.0 5g +190 kcal, more protein