How many calories are in Cheese Ring Snack?
Cheese Ring Snack contains 130 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Ring Snack
Nutritional value of Cheese Ring Snack per 100 grams
What's inside Cheese Ring Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese flavored snack | 25g | 520 kcal | 8g | 28g | 60g |
Where do the calories in Cheese Ring Snack come from
How Cheese Ring Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Ring Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Ring Snack
How many calories are in Cheese Ring Snack?
A full serving of Cheese Ring Snack contains approximately 130 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 520 kcal.
Is Cheese Ring Snack good for weight loss?
Cheese Ring Snack has a high calorie density at 520 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Ring Snack?
A serving of Cheese Ring Snack provides about 2g of protein from a total serving weight of 25g. That is 8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Ring Snack calories?
The easiest way to track Cheese Ring Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Ring Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Corn Snack | 60g | 300.0 | 5g | +170 kcal, more protein |
| Cheese Corn Snack | 28g | 160.0 | 2g | +30 kcal, same protein |
| Corn Snacks | 10g | 50.0 | 1g | -80 kcal, less protein |
| Cheese Popcorn | 200g | 900.0 | 16g | +770 kcal, more protein |
| Cheese Rings Snack | 60g | 320.0 | 5g | +190 kcal, more protein |