How many calories are in Cheese Rings Snack?
Cheese Rings Snack contains 320 calories per serving (16% of the 2,000 kcal daily value), with 12g fat, 50g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Rings Snack
Nutritional value of Cheese Rings Snack per 100 grams
What's inside Cheese Rings Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese flavored snack (Regent Cheese Ring) | 60g | 533.3 kcal | 8.3g | 20g | 83.3g |
Where do the calories in Cheese Rings Snack come from
How Cheese Rings Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Rings Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Rings Snack
How many calories are in Cheese Rings Snack?
A full serving of Cheese Rings Snack contains approximately 320 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 533.3 kcal.
Is Cheese Rings Snack good for weight loss?
Cheese Rings Snack has a high calorie density at 533.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Rings Snack?
A serving of Cheese Rings Snack provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Rings Snack calories?
The easiest way to track Cheese Rings Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Rings Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Rings Snack | 25g | 130.0 | 2g | -190 kcal, less protein |
| Cheese Ring Snack | 25g | 130.0 | 2g | -190 kcal, less protein |
| Cheese Corn Rings | 40g | 210.0 | 3g | -110 kcal, less protein |
| Cheese Corn Snack | 60g | 300.0 | 5g | -20 kcal, same protein |
| Cheese Corn Snack | 28g | 160.0 | 2g | -160 kcal, less protein |