How many calories are in Cheese Corn Snack?
Cheese Corn Snack contains 300 calories per serving (15% of the 2,000 kcal daily value), with 18g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Corn Snack
Nutritional value of Cheese Corn Snack per 100 grams
What's inside Cheese Corn Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese flavored corn snack | 60g | 500 kcal | 8.3g | 30g | 50g |
Where do the calories in Cheese Corn Snack come from
How Cheese Corn Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Corn Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Corn Snack
How many calories are in Cheese Corn Snack?
A full serving of Cheese Corn Snack contains approximately 300 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 500 kcal.
Is Cheese Corn Snack good for weight loss?
Cheese Corn Snack has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Corn Snack?
A serving of Cheese Corn Snack provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Corn Snack calories?
The easiest way to track Cheese Corn Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Corn Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Corn Snack | 28g | 160.0 | 2g | -140 kcal, less protein |
| Corn Snacks | 10g | 50.0 | 1g | -250 kcal, less protein |
| Cheese Corn Rings | 40g | 210.0 | 3g | -90 kcal, less protein |
| Cheese Ring Snack | 25g | 130.0 | 2g | -170 kcal, less protein |
| Cheese Puffcorn Snack | 30g | 150.0 | 2g | -150 kcal, less protein |