How many calories are in Chicken Vegetable Soup with Rice?
Chicken Vegetable Soup with Rice contains 304 calories per serving (15% of the 2,000 kcal daily value), with 3.4g fat, 57.2g carbs, and 12.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Vegetable Soup with Rice
Nutritional value of Chicken Vegetable Soup with Rice per 100 grams
What's inside Chicken Vegetable Soup with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 180g | 130 kcal | 2.3g | 0.2g | 29g |
| chicken and green vegetable soup | 250g | 28 kcal | 3.2g | 1.2g | 2g |
Where do the calories in Chicken Vegetable Soup with Rice come from
How Chicken Vegetable Soup with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 304 kcal | 15% |
| Protein | 12.2g | 24% |
| Fat | 3.4g | 5% |
| Carbs | 57.2g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Vegetable Soup with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Vegetable Soup with Rice
How many calories are in Chicken Vegetable Soup with Rice?
A full serving of Chicken Vegetable Soup with Rice contains approximately 304 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 70.7 kcal.
Is Chicken Vegetable Soup with Rice good for weight loss?
Chicken Vegetable Soup with Rice has a low calorie density at 70.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Vegetable Soup with Rice?
A serving of Chicken Vegetable Soup with Rice provides about 12.2g of protein from a total serving weight of 430g. That is 2.8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Vegetable Soup with Rice calories?
The easiest way to track Chicken Vegetable Soup with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Vegetable Soup with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Chicken Soup | 350g | 345.0 | 24.2g | +41 kcal, more protein |
| Chicken Vegetable Soup with Rice | 550g | 190.0 | 11.5g | -114 kcal, less protein |
| Rice with chicken soup | 650g | 820.0 | 42.5g | +516 kcal, more protein |
| Chicken Vegetable Soup with Rice | 400g | 235.0 | 7g | -69 kcal, less protein |
| rice and soup | 290g | 177.0 | 6.1g | -127 kcal, less protein |