How many calories are in Chaat Snack?
Chaat Snack contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 20g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chaat Snack
Nutritional value of Chaat Snack per 100 grams
What's inside Chaat Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chickpeas | 50g | 240 kcal | 12g | 1g | 40g |
Where do the calories in Chaat Snack come from
How Chaat Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 6g | 12% |
| Fat | 0.5g | 1% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chaat Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chaat Snack
How many calories are in Chaat Snack?
A full serving of Chaat Snack contains approximately 120 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 240 kcal.
Is Chaat Snack good for weight loss?
Chaat Snack has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chaat Snack?
A serving of Chaat Snack provides about 6g of protein from a total serving weight of 50g. That is 12g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Chaat Snack calories?
The easiest way to track Chaat Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chaat Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Beans | 80g | 110.0 | 6g | -10 kcal, same protein |
| Chickpea Salad | 150g | 240.0 | 12.5g | +120 kcal, more protein |
| Chickpea Salad | 150g | 240.0 | 12.9g | +120 kcal, more protein |
| Boiled Chickpeas | 15g | 52.5 | 2.7g | -67 kcal, less protein |
| Chickpea Salad | 100g | 164.0 | 8.9g | +44 kcal, more protein |