How many calories are in Boiled Chickpeas?
Boiled Chickpeas contains 52.5 calories per serving (3% of the 2,000 kcal daily value), with 0.3g fat, 9g carbs, and 2.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Chickpeas
Nutritional value of Boiled Chickpeas per 100 grams
What's inside Boiled Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chickpeas | 15g | 350 kcal | 18g | 2g | 60g |
Where do the calories in Boiled Chickpeas come from
How Boiled Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52.5 kcal | 3% |
| Protein | 2.7g | 5% |
| Fat | 0.3g | 0% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Chickpeas
How many calories are in Boiled Chickpeas?
A full serving of Boiled Chickpeas contains approximately 52.5 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 350 kcal.
Is Boiled Chickpeas good for weight loss?
Boiled Chickpeas has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Boiled Chickpeas?
A serving of Boiled Chickpeas provides about 2.7g of protein from a total serving weight of 15g. That is 18g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Chickpeas calories?
The easiest way to track Boiled Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Beans | 80g | 110.0 | 6g | +57 kcal, more protein |
| Chickpea Salad | 150g | 240.0 | 12.5g | +187 kcal, more protein |
| Chickpea Salad | 150g | 240.0 | 12.9g | +187 kcal, more protein |
| Chaat Snack | 50g | 120.0 | 6g | +67 kcal, more protein |
| Chickpea Salad | 100g | 164.0 | 8.9g | +111 kcal, more protein |