How many calories are in Beef Spaghetti?
Beef Spaghetti contains 690 calories per serving (35% of the 2,000 kcal daily value), with 33.4g fat, 58.8g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Beef Spaghetti
Nutritional value of Beef Spaghetti per 100 grams
What's inside Beef Spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti noodles | 180g | 157.8 kcal | 5.8g | 0.9g | 30.8g |
| ground beef (80/20 cooked) | 120g | 250 kcal | 20.7g | 18g | 0g |
| diced tomatoes and bell peppers | 80g | 22.5 kcal | 1g | 0.3g | 4.3g |
| cooking oil | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Beef Spaghetti come from
How Beef Spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 690 kcal | 35% |
| Protein | 36g | 72% |
| Fat | 33.4g | 51% |
| Carbs | 58.8g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Spaghetti
How many calories are in Beef Spaghetti?
A full serving of Beef Spaghetti contains approximately 690 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 176.9 kcal.
Is Beef Spaghetti good for weight loss?
Beef Spaghetti has a moderate calorie density at 176.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Spaghetti?
A serving of Beef Spaghetti provides about 36g of protein from a total serving weight of 390g. That is 9.2g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Beef Spaghetti calories?
The easiest way to track Beef Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with Meat Sauce | 330g | 525.0 | 29.5g | -165 kcal, less protein |
| Spaghetti with Beef Stew | 290g | 524.0 | 26g | -166 kcal, less protein |
| Spaghetti Bolognese | 380g | 460.0 | 25g | -230 kcal, less protein |
| Spaghetti Bolognese | 360g | 661.0 | 32.5g | -29 kcal, less protein |
| Spaghetti with Meat Sauce | 200g | 330.0 | 17g | -360 kcal, less protein |