How many calories are in Spaghetti with Beef Stew?
Spaghetti with Beef Stew contains 524 calories per serving (26% of the 2,000 kcal daily value), with 27g fat, 37g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with Beef Stew
Nutritional value of Spaghetti with Beef Stew per 100 grams
What's inside Spaghetti with Beef Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked spaghetti noodles | 120g | 156.7 kcal | 5.6g | 0.9g | 25g |
| Ground beef | 100g | 250 kcal | 23g | 17g | 0g |
| Diced potatoes | 60g | 76.7 kcal | 2g | 0.2g | 17.5g |
| Diced carrots | 40g | 40 kcal | 1g | 0.3g | 9.5g |
| Diced bell peppers | 20g | 30 kcal | 1g | 0.5g | 6g |
| Cooking oil and broth sauce | 15g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Spaghetti with Beef Stew come from
How Spaghetti with Beef Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 524 kcal | 26% |
| Protein | 26g | 52% |
| Fat | 27g | 42% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with Beef Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with Beef Stew
How many calories are in Spaghetti with Beef Stew?
A full serving of Spaghetti with Beef Stew contains approximately 524 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 180.7 kcal.
Is Spaghetti with Beef Stew good for weight loss?
Spaghetti with Beef Stew has a moderate calorie density at 180.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with Beef Stew?
A serving of Spaghetti with Beef Stew provides about 26g of protein from a total serving weight of 290g. That is 9g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with Beef Stew calories?
The easiest way to track Spaghetti with Beef Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with Beef Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Spaghetti | 390g | 690.0 | 36g | +166 kcal, more protein |
| Spaghetti Bolognese | 439g | 538.0 | 26g | +14 kcal, same protein |
| Spaghetti Bolognese | 330g | 486.0 | 27g | -38 kcal, more protein |
| Beef and Vegetable Stir-fry | 270g | 343.0 | 25g | -181 kcal, less protein |
| Spaghetti with Meat | 545g | 620.0 | 32.6g | +96 kcal, more protein |