How many calories are in Chicken breast pieces?
Chicken breast pieces contains 248 calories per serving (12% of the 2,000 kcal daily value), with 5.4g fat, 0g carbs, and 46.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken breast pieces
Nutritional value of Chicken breast pieces per 100 grams
What's inside Chicken breast pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked chicken breast with black pepper | 150g | 165.3 kcal | 31g | 3.6g | 0g |
Where do the calories in Chicken breast pieces come from
How Chicken breast pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 46.5g | 93% |
| Fat | 5.4g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken breast pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken breast pieces
How many calories are in Chicken breast pieces?
A full serving of Chicken breast pieces contains approximately 248 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 165.3 kcal.
Is Chicken breast pieces good for weight loss?
Chicken breast pieces has a moderate calorie density at 165.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken breast pieces?
A serving of Chicken breast pieces provides about 46.5g of protein from a total serving weight of 150g. That is 31g of protein per 100g, which covers roughly 93% of the recommended daily intake of 50g.
What is the easiest way to track Chicken breast pieces calories?
The easiest way to track Chicken breast pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken breast pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Breast | 71g | 120.5 | 24.5g | -127 kcal, less protein |
| Chicken breast with pepper | 71g | 118.0 | 24.6g | -130 kcal, less protein |
| Chicken and Rice | 120g | 198.0 | 36g | -50 kcal, less protein |
| Chicken and Apple | 90g | 165.0 | 31g | -83 kcal, less protein |
| Chicken with bulgur | 150g | 165.0 | 31g | -83 kcal, less protein |