How many calories are in Kimchi fried rice?
Kimchi fried rice contains 1,078 calories per serving (54% of the 2,000 kcal daily value), with 58g fat, 79g carbs, and 65g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Kimchi fried rice
Nutritional value of Kimchi fried rice per 100 grams
What's inside Kimchi fried rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 285g | 129.8 kcal | 2.5g | 1.4g | 22.5g |
| kimchi | 71g | 80.3 kcal | 2.8g | 1.4g | 14.1g |
| sunny side up egg | 1g | 12,800 kcal | 900g | 1,000g | 100g |
| jamonilla (cooked ham) | 142g | 368.3 kcal | 33.1g | 30.3g | 2.8g |
Where do the calories in Kimchi fried rice come from
How Kimchi fried rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,078 kcal | 54% |
| Protein | 65g | 130% |
| Fat | 58g | 89% |
| Carbs | 79g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kimchi fried rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kimchi fried rice
How many calories are in Kimchi fried rice?
A full serving of Kimchi fried rice contains approximately 1,078 kcal. The total serving weighs about 499g. Per 100 grams, that works out to 216 kcal.
Is Kimchi fried rice good for weight loss?
Kimchi fried rice has a moderate calorie density at 216 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Kimchi fried rice?
A serving of Kimchi fried rice provides about 65g of protein from a total serving weight of 499g. That is 13g of protein per 100g, which covers roughly 130% of the recommended daily intake of 50g.
What is the easiest way to track Kimchi fried rice calories?
The easiest way to track Kimchi fried rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kimchi fried rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice bowl | 350g | 433.9 | 17.8g | -644 kcal, less protein |
| Sunny Side Up with Rice | 300g | 465.0 | 22.2g | -613 kcal, less protein |
| Rice with Egg | 260g | 352.0 | 10.7g | -726 kcal, less protein |
| Rice and Egg | 260g | 344.0 | 10.2g | -734 kcal, less protein |
| Rice with fried egg and ketchup | 245g | 339.0 | 10.7g | -739 kcal, less protein |