How many calories are in Sweet bread with roll?
Sweet bread with roll contains 950 calories per serving (48% of the 2,000 kcal daily value), with 12g fat, 175g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet bread with roll
Nutritional value of Sweet bread with roll per 100 grams
What's inside Sweet bread with roll
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweet bread loaf | 300g | 270 kcal | 6g | 3g | 50g |
| Small bread roll | 50g | 280 kcal | 6g | 6g | 50g |
Where do the calories in Sweet bread with roll come from
How Sweet bread with roll fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 950 kcal | 48% |
| Protein | 21g | 42% |
| Fat | 12g | 18% |
| Carbs | 175g | 58% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet bread with roll
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet bread with roll
How many calories are in Sweet bread with roll?
A full serving of Sweet bread with roll contains approximately 950 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 271.4 kcal.
Is Sweet bread with roll good for weight loss?
Sweet bread with roll has a high calorie density at 271.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sweet bread with roll?
A serving of Sweet bread with roll provides about 21g of protein from a total serving weight of 350g. That is 6g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Sweet bread with roll calories?
The easiest way to track Sweet bread with roll is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet bread with roll compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| small bread rolls | 60g | 160.0 | 5g | -790 kcal, less protein |
| Bread roll | 50g | 130.0 | 4g | -820 kcal, less protein |
| Bread Roll | 70g | 190.0 | 6g | -760 kcal, less protein |
| Bread Roll | 50g | 135.0 | 4g | -815 kcal, less protein |
| Bread Roll | 70g | 190.0 | 6g | -760 kcal, less protein |