How many calories are in Roasted Peanuts Snack?

Roasted Peanuts Snack contains 309 calories per serving (15% of the 2,000 kcal daily value), with 25g fat, 12g carbs, and 13.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted Peanuts Snack

Total weight: 56g
309.0
kcal
13.3g
Protein
25g
Fat
12g
Carbs

Nutritional value of Roasted Peanuts Snack per 100 grams

551.8
kcal
23.8g
Protein
44.6g
Fat
21.4g
Carbs

What's inside Roasted Peanuts Snack

Ingredient Amount Calories Protein Fat Carbs
Roasted Peanuts 50g 570 kcal 26g 48g 20g
Fried Garlic Chips 5g 400 kcal 6g 20g 20g
Salt 1g 400 kcal 0g 0g 100g

Where do the calories in Roasted Peanuts Snack come from

73%
16%
17%
Fat 73% Carbs 16% Protein 17%

How Roasted Peanuts Snack fits into your daily diet

Nutrient Amount % Daily Value
Calories 309 kcal 15%
Protein 13.3g 27%
Fat 25g 38%
Carbs 12g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted Peanuts Snack

🏃
Jogging
31 min
🚴
Cycling
36 min
🚶
Walking
72 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted Peanuts Snack

How many calories are in Roasted Peanuts Snack?

A full serving of Roasted Peanuts Snack contains approximately 309 kcal. The total serving weighs about 56g. Per 100 grams, that works out to 551.8 kcal.

Is Roasted Peanuts Snack good for weight loss?

Roasted Peanuts Snack has a high calorie density at 551.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Roasted Peanuts Snack?

A serving of Roasted Peanuts Snack provides about 13.3g of protein from a total serving weight of 56g. That is 23.8g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.

What is the easiest way to track Roasted Peanuts Snack calories?

The easiest way to track Roasted Peanuts Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted Peanuts Snack compare to similar meals?

Meal Weight Calories Protein compared to this
Garlic Salt Peanuts 50g 250.0 10g -59 kcal, less protein
Roasted Peanuts 15g 85.5 3.6g -223 kcal, less protein
Roasted Peanuts 20g 118.0 5g -191 kcal, less protein
Mixed roasted nuts 70g 400.0 28g +91 kcal, more protein
Roasted Peanuts 30g 180.0 8g -129 kcal, less protein