How many calories are in Roasted Peanuts Snack?
Roasted Peanuts Snack contains 309 calories per serving (15% of the 2,000 kcal daily value), with 25g fat, 12g carbs, and 13.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Peanuts Snack
Nutritional value of Roasted Peanuts Snack per 100 grams
What's inside Roasted Peanuts Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Peanuts | 50g | 570 kcal | 26g | 48g | 20g |
| Fried Garlic Chips | 5g | 400 kcal | 6g | 20g | 20g |
| Salt | 1g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Roasted Peanuts Snack come from
How Roasted Peanuts Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 309 kcal | 15% |
| Protein | 13.3g | 27% |
| Fat | 25g | 38% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Peanuts Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Peanuts Snack
How many calories are in Roasted Peanuts Snack?
A full serving of Roasted Peanuts Snack contains approximately 309 kcal. The total serving weighs about 56g. Per 100 grams, that works out to 551.8 kcal.
Is Roasted Peanuts Snack good for weight loss?
Roasted Peanuts Snack has a high calorie density at 551.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Peanuts Snack?
A serving of Roasted Peanuts Snack provides about 13.3g of protein from a total serving weight of 56g. That is 23.8g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Peanuts Snack calories?
The easiest way to track Roasted Peanuts Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Peanuts Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Garlic Salt Peanuts | 50g | 250.0 | 10g | -59 kcal, less protein |
| Roasted Peanuts | 15g | 85.5 | 3.6g | -223 kcal, less protein |
| Roasted Peanuts | 20g | 118.0 | 5g | -191 kcal, less protein |
| Mixed roasted nuts | 70g | 400.0 | 28g | +91 kcal, more protein |
| Roasted Peanuts | 30g | 180.0 | 8g | -129 kcal, less protein |