How many calories are in Boba Drink?
Boba Drink contains 153 calories per serving (8% of the 2,000 kcal daily value), with 0.1g fat, 38.3g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boba Drink
Nutritional value of Boba Drink per 100 grams
What's inside Boba Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sparkling water (beverage) | 180g | 40 kcal | 0g | 0g | 10g |
| fruit-flavored popping boba (tapioca/juice pearls) | 18g | 400 kcal | 0.6g | 0g | 100g |
| crushed ice | 30g | 30 kcal | 0g | 0.3g | 7.7g |
Where do the calories in Boba Drink come from
How Boba Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 153 kcal | 8% |
| Protein | 0.1g | 0% |
| Fat | 0.1g | 0% |
| Carbs | 38.3g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boba Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boba Drink
How many calories are in Boba Drink?
A full serving of Boba Drink contains approximately 153 kcal. The total serving weighs about 228g. Per 100 grams, that works out to 67.1 kcal.
Is Boba Drink good for weight loss?
Boba Drink has a low calorie density at 67.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boba Drink?
A serving of Boba Drink provides about 0.1g of protein from a total serving weight of 228g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Boba Drink calories?
The easiest way to track Boba Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boba Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bubble Tea | 400g | 140.0 | 0g | -13 kcal, less protein |
| Iced Milk Tea | 401g | 357.0 | 9g | +204 kcal, more protein |
| Mango Boba Sundae | 350g | 510.0 | 5g | +357 kcal, more protein |
| Bubble Tea Drink | 330g | 240.0 | 1.2g | +87 kcal, more protein |
| Strawberry Drink | 450g | 220.0 | 6g | +67 kcal, more protein |