How many calories are in Pasta with tomato sauce?
Pasta with tomato sauce contains 210 calories per serving (11% of the 2,000 kcal daily value), with 1.5g fat, 42g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with tomato sauce
Nutritional value of Pasta with tomato sauce per 100 grams
What's inside Pasta with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pasta (cooked) | 150g | 140 kcal | 4.7g | 1g | 28g |
Where do the calories in Pasta with tomato sauce come from
How Pasta with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 7g | 14% |
| Fat | 1.5g | 2% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with tomato sauce
How many calories are in Pasta with tomato sauce?
A full serving of Pasta with tomato sauce contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Pasta with tomato sauce good for weight loss?
Pasta with tomato sauce has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with tomato sauce?
A serving of Pasta with tomato sauce provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with tomato sauce calories?
The easiest way to track Pasta with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with vegetables | 70g | 111.0 | 4g | -99 kcal, less protein |
| Pasta Bake | 350g | 420.0 | 15g | +210 kcal, more protein |
| Pasta with ground meat and cheese | 150g | 210.0 | 7g | +0 kcal, same protein |
| Spaghetti and Chicken | 150g | 231.0 | 8g | +21 kcal, more protein |
| Pasta with cream and mushrooms | 300g | 390.0 | 13g | +180 kcal, more protein |