How many calories are in Pasta Bake?
Pasta Bake contains 420 calories per serving (21% of the 2,000 kcal daily value), with 10g fat, 70g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta Bake
Nutritional value of Pasta Bake per 100 grams
What's inside Pasta Bake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta (cooked) | 350g | 120 kcal | 4.3g | 2.9g | 20g |
Where do the calories in Pasta Bake come from
How Pasta Bake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 15g | 30% |
| Fat | 10g | 15% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta Bake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta Bake
How many calories are in Pasta Bake?
A full serving of Pasta Bake contains approximately 420 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 120 kcal.
Is Pasta Bake good for weight loss?
Pasta Bake has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta Bake?
A serving of Pasta Bake provides about 15g of protein from a total serving weight of 350g. That is 4.3g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Pasta Bake calories?
The easiest way to track Pasta Bake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta Bake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with vegetables | 70g | 111.0 | 4g | -309 kcal, less protein |
| Pasta with ground meat and cheese | 150g | 210.0 | 7g | -210 kcal, less protein |
| Pasta with tomato sauce | 150g | 210.0 | 7g | -210 kcal, less protein |
| Pasta with cream and mushrooms | 300g | 390.0 | 13g | -30 kcal, less protein |
| Baked Pasta with Meat | 150g | 210.0 | 7g | -210 kcal, less protein |