How many calories are in Pasta with ground meat and cheese?

Pasta with ground meat and cheese contains 210 calories per serving (11% of the 2,000 kcal daily value), with 1.5g fat, 30g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Pasta with ground meat and cheese

Total weight: 150g
210.0
kcal
7g
Protein
1.5g
Fat
30g
Carbs

Nutritional value of Pasta with ground meat and cheese per 100 grams

140.0
kcal
4.7g
Protein
1g
Fat
20g
Carbs

What's inside Pasta with ground meat and cheese

Ingredient Amount Calories Protein Fat Carbs
pasta (cooked) 150g 140 kcal 4.7g 1g 20g

Where do the calories in Pasta with ground meat and cheese come from

6%
57%
13%
Fat 6% Carbs 57% Protein 13%

How Pasta with ground meat and cheese fits into your daily diet

Nutrient Amount % Daily Value
Calories 210 kcal 11%
Protein 7g 14%
Fat 1.5g 2%
Carbs 30g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Pasta with ground meat and cheese

🏃
Jogging
21 min
🚴
Cycling
25 min
🚶
Walking
49 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Pasta with ground meat and cheese

How many calories are in Pasta with ground meat and cheese?

A full serving of Pasta with ground meat and cheese contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.

Is Pasta with ground meat and cheese good for weight loss?

Pasta with ground meat and cheese has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Pasta with ground meat and cheese?

A serving of Pasta with ground meat and cheese provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Pasta with ground meat and cheese calories?

The easiest way to track Pasta with ground meat and cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Pasta with ground meat and cheese compare to similar meals?

Meal Weight Calories Protein compared to this
Pasta with vegetables 70g 111.0 4g -99 kcal, less protein
Pasta Bake 350g 420.0 15g +210 kcal, more protein
Pasta with tomato sauce 150g 210.0 7g +0 kcal, same protein
Pasta with cream and mushrooms 300g 390.0 13g +180 kcal, more protein
Baked Pasta with Meat 150g 210.0 7g +0 kcal, same protein