How many calories are in lentil curry remnants?
lentil curry remnants contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 10g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in lentil curry remnants
Nutritional value of lentil curry remnants per 100 grams
What's inside lentil curry remnants
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lentil curry | 30g | 300 kcal | 20g | 10g | 33.3g |
Where do the calories in lentil curry remnants come from
How lentil curry remnants fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from lentil curry remnants
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about lentil curry remnants
How many calories are in lentil curry remnants?
A full serving of lentil curry remnants contains approximately 90 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 300 kcal.
Is lentil curry remnants good for weight loss?
lentil curry remnants has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in lentil curry remnants?
A serving of lentil curry remnants provides about 6g of protein from a total serving weight of 30g. That is 20g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track lentil curry remnants calories?
The easiest way to track lentil curry remnants is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does lentil curry remnants compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Turmeric Rice with Lentil Curry | 350g | 445.0 | 13g | +355 kcal, more protein |
| Wheat Roti with Lentil Curry | 350g | 680.0 | 27g | +590 kcal, more protein |
| Daal | 250g | 230.0 | 18g | +140 kcal, more protein |
| Lentil Soup | 250g | 200.0 | 13g | +110 kcal, more protein |
| Lentil Soup | 150g | 180.0 | 10g | +90 kcal, more protein |