How many calories are in Oreo Matcha McFlurry?
Oreo Matcha McFlurry contains 530 calories per serving (27% of the 2,000 kcal daily value), with 20g fat, 70g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oreo Matcha McFlurry
Nutritional value of Oreo Matcha McFlurry per 100 grams
What's inside Oreo Matcha McFlurry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla soft serve ice cream | 150g | 166.7 kcal | 3.3g | 5.3g | 23.3g |
| matcha powder | 30g | 400 kcal | 6.7g | 16.7g | 50g |
| Oreo cookie pieces | 40g | 400 kcal | 5g | 17.5g | 50g |
Where do the calories in Oreo Matcha McFlurry come from
How Oreo Matcha McFlurry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 27% |
| Protein | 9g | 18% |
| Fat | 20g | 31% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oreo Matcha McFlurry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oreo Matcha McFlurry
How many calories are in Oreo Matcha McFlurry?
A full serving of Oreo Matcha McFlurry contains approximately 530 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 240.9 kcal.
Is Oreo Matcha McFlurry good for weight loss?
Oreo Matcha McFlurry has a moderate calorie density at 240.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Oreo Matcha McFlurry?
A serving of Oreo Matcha McFlurry provides about 9g of protein from a total serving weight of 220g. That is 4.1g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Oreo Matcha McFlurry calories?
The easiest way to track Oreo Matcha McFlurry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oreo Matcha McFlurry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oreo Shake | 380g | 640.0 | 11g | +110 kcal, more protein |
| Oreo Matcha McD | 310g | 570.0 | 8g | +40 kcal, less protein |
| McFlurry Oreo Matcha | 150g | 320.0 | 6g | -210 kcal, less protein |
| Ice Cream with Cookie | 135g | 277.0 | 5g | -253 kcal, less protein |
| Oreo ice cream bar | 60g | 270.0 | 4g | -260 kcal, less protein |