How many calories are in McFlurry Oreo Matcha?
McFlurry Oreo Matcha contains 320 calories per serving (16% of the 2,000 kcal daily value), with 12g fat, 45g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in McFlurry Oreo Matcha
Nutritional value of McFlurry Oreo Matcha per 100 grams
What's inside McFlurry Oreo Matcha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| McFlurry Oreo Matcha Ice Cream | 150g | 213.3 kcal | 4g | 8g | 30g |
Where do the calories in McFlurry Oreo Matcha come from
How McFlurry Oreo Matcha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from McFlurry Oreo Matcha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about McFlurry Oreo Matcha
How many calories are in McFlurry Oreo Matcha?
A full serving of McFlurry Oreo Matcha contains approximately 320 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 213.3 kcal.
Is McFlurry Oreo Matcha good for weight loss?
McFlurry Oreo Matcha has a moderate calorie density at 213.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in McFlurry Oreo Matcha?
A serving of McFlurry Oreo Matcha provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track McFlurry Oreo Matcha calories?
The easiest way to track McFlurry Oreo Matcha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does McFlurry Oreo Matcha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| McFlurry Oreo | 150g | 320.0 | 7g | +0 kcal, more protein |
| Oreo Matcha McFlurry | 220g | 530.0 | 9g | +210 kcal, more protein |
| Oreo Matcha McD | 310g | 570.0 | 8g | +250 kcal, more protein |
| Matcha Ice Cream | 130g | 286.0 | 4g | -34 kcal, less protein |
| Magnum Matcha Cone | 79g | 269.0 | 3.7g | -51 kcal, less protein |