How many calories are in Chicken Shawarma Wrap?
Chicken Shawarma Wrap contains 610 calories per serving (31% of the 2,000 kcal daily value), with 31.7g fat, 43g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Shawarma Wrap
Nutritional value of Chicken Shawarma Wrap per 100 grams
What's inside Chicken Shawarma Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Shawarma | 130g | 184.6 kcal | 24.6g | 9.2g | 0.8g |
| Large Flour Tortilla Wrap | 65g | 276.9 kcal | 7.7g | 3.1g | 52.3g |
| Garlic Sauce (Toum) | 30g | 400 kcal | 0.7g | 43.3g | 3.3g |
| Mixed Salad (Lettuce, Tomato, Onion) | 60g | 25 kcal | 1.3g | 0.3g | 5g |
| Cooking Oil for Chicken | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Shawarma Wrap come from
How Chicken Shawarma Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 610 kcal | 31% |
| Protein | 39g | 78% |
| Fat | 31.7g | 49% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Shawarma Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Shawarma Wrap
How many calories are in Chicken Shawarma Wrap?
A full serving of Chicken Shawarma Wrap contains approximately 610 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 206.8 kcal.
Is Chicken Shawarma Wrap good for weight loss?
Chicken Shawarma Wrap has a moderate calorie density at 206.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Shawarma Wrap?
A serving of Chicken Shawarma Wrap provides about 39g of protein from a total serving weight of 295g. That is 13.2g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Shawarma Wrap calories?
The easiest way to track Chicken Shawarma Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Shawarma Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shawarma Wrap | 300g | 935.0 | 36.5g | +325 kcal, less protein |
| Chicken Shawarma Wrap | 200g | 450.0 | 37g | -160 kcal, less protein |
| Chicken shawarma | 410g | 716.0 | 42.2g | +106 kcal, more protein |
| Shawarma Wrap | 330g | 680.0 | 38g | +70 kcal, less protein |
| Chicken Wrap | 230g | 385.0 | 36.5g | -225 kcal, less protein |