How many calories are in Shawarma Wrap?
Shawarma Wrap contains 935 calories per serving (47% of the 2,000 kcal daily value), with 67.1g fat, 46g carbs, and 36.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shawarma Wrap
Nutritional value of Shawarma Wrap per 100 grams
What's inside Shawarma Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Paratha-style flatbread | 80g | 325 kcal | 6.3g | 12.5g | 47.5g |
| Grilled chicken shawarma meat | 120g | 175 kcal | 25g | 7.5g | 0.8g |
| Pickled cucumbers and vegetables | 40g | 37.5 kcal | 1.3g | 0.3g | 7.5g |
| Garlic sauce (Toum) | 60g | 750 kcal | 1.7g | 80g | 6.7g |
Where do the calories in Shawarma Wrap come from
How Shawarma Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 935 kcal | 47% |
| Protein | 36.5g | 73% |
| Fat | 67.1g | 103% |
| Carbs | 46g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shawarma Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shawarma Wrap
How many calories are in Shawarma Wrap?
A full serving of Shawarma Wrap contains approximately 935 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 311.7 kcal.
Is Shawarma Wrap good for weight loss?
Shawarma Wrap has a high calorie density at 311.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Shawarma Wrap?
A serving of Shawarma Wrap provides about 36.5g of protein from a total serving weight of 300g. That is 12.2g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Shawarma Wrap calories?
The easiest way to track Shawarma Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shawarma Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma | 320g | 488.0 | 30.8g | -447 kcal, less protein |
| Syrian Falafel Shawarma | 300g | 826.0 | 35g | -109 kcal, less protein |
| Shawarma | 290g | 625.0 | 38g | -310 kcal, more protein |
| Chicken Shawarma Wrap | 295g | 610.0 | 39g | -325 kcal, more protein |
| McArabia grilled chicken | 335g | 565.0 | 38.6g | -370 kcal, more protein |