How many calories are in Feta and cucumber snack?
Feta and cucumber snack contains 264 calories per serving (13% of the 2,000 kcal daily value), with 21g fat, 3g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Feta and cucumber snack
Nutritional value of Feta and cucumber snack per 100 grams
What's inside Feta and cucumber snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Feta cheese | 120g | 220 kcal | 11.7g | 17.5g | 2.5g |
Where do the calories in Feta and cucumber snack come from
How Feta and cucumber snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 264 kcal | 13% |
| Protein | 14g | 28% |
| Fat | 21g | 32% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Feta and cucumber snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Feta and cucumber snack
How many calories are in Feta and cucumber snack?
A full serving of Feta and cucumber snack contains approximately 264 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 220 kcal.
Is Feta and cucumber snack good for weight loss?
Feta and cucumber snack has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Feta and cucumber snack?
A serving of Feta and cucumber snack provides about 14g of protein from a total serving weight of 120g. That is 11.7g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Feta and cucumber snack calories?
The easiest way to track Feta and cucumber snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Feta and cucumber snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Feta Cheese Salad | 100g | 264.0 | 14g | +0 kcal, same protein |
| Feta Cheese | 100g | 264.0 | 14g | +0 kcal, same protein |
| Feta Cheese | 100g | 265.0 | 14g | +1 kcal, same protein |
| Cheese and Veggies Plate | 120g | 264.0 | 14g | +0 kcal, same protein |
| Feta Cheese Portion | 15g | 52.5 | 3g | -211 kcal, less protein |