How many calories are in Feta Cheese Portion?
Feta Cheese Portion contains 52.5 calories per serving (3% of the 2,000 kcal daily value), with 4.5g fat, 1.5g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Feta Cheese Portion
Nutritional value of Feta Cheese Portion per 100 grams
What's inside Feta Cheese Portion
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Feta cheese | 15g | 350 kcal | 20g | 30g | 10g |
Where do the calories in Feta Cheese Portion come from
How Feta Cheese Portion fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52.5 kcal | 3% |
| Protein | 3g | 6% |
| Fat | 4.5g | 7% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Feta Cheese Portion
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Feta Cheese Portion
How many calories are in Feta Cheese Portion?
A full serving of Feta Cheese Portion contains approximately 52.5 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 350 kcal.
Is Feta Cheese Portion good for weight loss?
Feta Cheese Portion has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Feta Cheese Portion?
A serving of Feta Cheese Portion provides about 3g of protein from a total serving weight of 15g. That is 20g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Feta Cheese Portion calories?
The easiest way to track Feta Cheese Portion is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Feta Cheese Portion compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Feta Salad | 100g | 264.0 | 14g | +211 kcal, more protein |
| Feta cheese with butter and honey | 100g | 264.0 | 14g | +211 kcal, more protein |
| Feta and cucumber snack | 120g | 264.0 | 14g | +211 kcal, more protein |
| Feta Cheese Salad | 100g | 264.0 | 14g | +211 kcal, more protein |
| Feta Cheese | 100g | 264.0 | 14g | +211 kcal, more protein |