How many calories are in 6 Corn Muffins?
6 Corn Muffins contains 1,487 calories per serving (74% of the 2,000 kcal daily value), with 60.2g fat, 212.5g carbs, and 27.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in 6 Corn Muffins
Nutritional value of 6 Corn Muffins per 100 grams
What's inside 6 Corn Muffins
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cornmeal | 120g | 360 kcal | 8.2g | 3.6g | 76g |
| All-purpose wheat flour | 90g | 364.4 kcal | 10.3g | 1g | 76g |
| Unsalted butter | 60g | 716.7 kcal | 0.8g | 81g | 0.2g |
| White sugar | 50g | 388 kcal | 0g | 0g | 100g |
| Large egg | 50g | 144 kcal | 12.6g | 9.6g | 0.8g |
| Whole milk | 50g | 62 kcal | 3.2g | 3.2g | 4.8g |
Where do the calories in 6 Corn Muffins come from
How 6 Corn Muffins fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,487 kcal | 74% |
| Protein | 27.5g | 55% |
| Fat | 60.2g | 93% |
| Carbs | 212.5g | 71% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from 6 Corn Muffins
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about 6 Corn Muffins
How many calories are in 6 Corn Muffins?
A full serving of 6 Corn Muffins contains approximately 1,487 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 354 kcal.
Is 6 Corn Muffins good for weight loss?
6 Corn Muffins has a high calorie density at 354 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in 6 Corn Muffins?
A serving of 6 Corn Muffins provides about 27.5g of protein from a total serving weight of 420g. That is 6.5g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track 6 Corn Muffins calories?
The easiest way to track 6 Corn Muffins is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does 6 Corn Muffins compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| dough | 400g | 1717.0 | 21g | +230 kcal, less protein |
| Chocolate Moist Cake | 100g | 352.0 | 5g | -1135 kcal, less protein |
| Single Waffle | 50g | 163.0 | 4.6g | -1324 kcal, less protein |
| Chocolate Brownie | 100g | 437.0 | 6g | -1050 kcal, less protein |
| Butter Cookie | 55g | 241.0 | 1g | -1246 kcal, less protein |