How many calories are in Grilled Chicken and Fries?
Grilled Chicken and Fries contains 1,031 calories per serving (52% of the 2,000 kcal daily value), with 52g fat, 66g carbs, and 72g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken and Fries
Nutritional value of Grilled Chicken and Fries per 100 grams
What's inside Grilled Chicken and Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled peri-peri chicken | 220g | 165 kcal | 30g | 4.1g | 0g |
| Seasoned French fries | 150g | 312 kcal | 3.3g | 15.3g | 41.3g |
| Peri-peri sauce | 30g | 100 kcal | 3.3g | 6.7g | 10g |
| Mayonnaise | 25g | 680 kcal | 0g | 72g | 4g |
Where do the calories in Grilled Chicken and Fries come from
How Grilled Chicken and Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,031 kcal | 52% |
| Protein | 72g | 144% |
| Fat | 52g | 80% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken and Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken and Fries
How many calories are in Grilled Chicken and Fries?
A full serving of Grilled Chicken and Fries contains approximately 1,031 kcal. The total serving weighs about 425g. Per 100 grams, that works out to 242.6 kcal.
Is Grilled Chicken and Fries good for weight loss?
Grilled Chicken and Fries has a moderate calorie density at 242.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken and Fries?
A serving of Grilled Chicken and Fries provides about 72g of protein from a total serving weight of 425g. That is 16.9g of protein per 100g, which covers roughly 144% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken and Fries calories?
The easiest way to track Grilled Chicken and Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken and Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Mozzarella Pita | 340g | 829.0 | 45.7g | -202 kcal, less protein |
| Fried chicken meal | 390g | 795.0 | 31g | -236 kcal, less protein |
| Chicken and Fries | 360g | 723.0 | 61.2g | -308 kcal, less protein |
| Grilled chicken with fries | 360g | 702.0 | 39.1g | -329 kcal, less protein |
| Mixed Grill Platter | 780g | 1540.0 | 89g | +509 kcal, more protein |