How many calories are in Grilled chicken with fries?
Grilled chicken with fries contains 702 calories per serving (35% of the 2,000 kcal daily value), with 41g fat, 42g carbs, and 39.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled chicken with fries
Nutritional value of Grilled chicken with fries per 100 grams
What's inside Grilled chicken with fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken leg quarter with sauce | 180g | 183.3 kcal | 19.4g | 11.1g | 0g |
| French fries | 150g | 208 kcal | 2.7g | 10g | 27.3g |
| Mayonnaise or creamy dipping sauce | 30g | 200 kcal | 0.3g | 20g | 3.3g |
Where do the calories in Grilled chicken with fries come from
How Grilled chicken with fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 702 kcal | 35% |
| Protein | 39.1g | 78% |
| Fat | 41g | 63% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled chicken with fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled chicken with fries
How many calories are in Grilled chicken with fries?
A full serving of Grilled chicken with fries contains approximately 702 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 195 kcal.
Is Grilled chicken with fries good for weight loss?
Grilled chicken with fries has a moderate calorie density at 195 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled chicken with fries?
A serving of Grilled chicken with fries provides about 39.1g of protein from a total serving weight of 360g. That is 10.9g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Grilled chicken with fries calories?
The easiest way to track Grilled chicken with fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled chicken with fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken with fries | 430g | 797.0 | 40.5g | +95 kcal, more protein |
| Grilled Chicken with Fries | 380g | 832.0 | 53.5g | +130 kcal, more protein |
| French fries with dips | 210g | 660.0 | 6g | -42 kcal, less protein |
| Chicken & Fries | 515g | 1158.0 | 73g | +456 kcal, more protein |
| Fries with pickles and sauce | 210g | 540.0 | 5.4g | -162 kcal, less protein |