How many calories are in Creamy Cheese Slices?

Creamy Cheese Slices contains 105 calories per serving (5% of the 2,000 kcal daily value), with 9g fat, 1g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Creamy Cheese Slices

Total weight: 30g
105.0
kcal
6g
Protein
9g
Fat
1g
Carbs

Nutritional value of Creamy Cheese Slices per 100 grams

350.0
kcal
20g
Protein
30g
Fat
3.3g
Carbs

What's inside Creamy Cheese Slices

Ingredient Amount Calories Protein Fat Carbs
creamy cheese 30g 350 kcal 20g 30g 3.3g

Where do the calories in Creamy Cheese Slices come from

77%
4%
23%
Fat 77% Carbs 4% Protein 23%

How Creamy Cheese Slices fits into your daily diet

Nutrient Amount % Daily Value
Calories 105 kcal 5%
Protein 6g 12%
Fat 9g 14%
Carbs 1g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Creamy Cheese Slices

🏃
Jogging
11 min
🚴
Cycling
12 min
🚶
Walking
24 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Creamy Cheese Slices

How many calories are in Creamy Cheese Slices?

A full serving of Creamy Cheese Slices contains approximately 105 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 350 kcal.

Is Creamy Cheese Slices good for weight loss?

Creamy Cheese Slices has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Creamy Cheese Slices?

A serving of Creamy Cheese Slices provides about 6g of protein from a total serving weight of 30g. That is 20g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.

What is the easiest way to track Creamy Cheese Slices calories?

The easiest way to track Creamy Cheese Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Creamy Cheese Slices compare to similar meals?

Meal Weight Calories Protein compared to this
Processed Cream Cheese 20g 70.0 2g -35 kcal, less protein
Cream Cheese 40g 140.0 3g +35 kcal, less protein
Cream Cheese Spread 150g 120.0 4g +15 kcal, less protein
Cream Cheese 20g 143.0 2.5g +38 kcal, less protein
Cream Cheese 20g 59.0 1.2g -46 kcal, less protein