How many calories are in Creamy Cheese Slices?
Creamy Cheese Slices contains 105 calories per serving (5% of the 2,000 kcal daily value), with 9g fat, 1g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Cheese Slices
Nutritional value of Creamy Cheese Slices per 100 grams
What's inside Creamy Cheese Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| creamy cheese | 30g | 350 kcal | 20g | 30g | 3.3g |
Where do the calories in Creamy Cheese Slices come from
How Creamy Cheese Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Cheese Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Cheese Slices
How many calories are in Creamy Cheese Slices?
A full serving of Creamy Cheese Slices contains approximately 105 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 350 kcal.
Is Creamy Cheese Slices good for weight loss?
Creamy Cheese Slices has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Creamy Cheese Slices?
A serving of Creamy Cheese Slices provides about 6g of protein from a total serving weight of 30g. That is 20g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Cheese Slices calories?
The easiest way to track Creamy Cheese Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Cheese Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Processed Cream Cheese | 20g | 70.0 | 2g | -35 kcal, less protein |
| Cream Cheese | 40g | 140.0 | 3g | +35 kcal, less protein |
| Cream Cheese Spread | 150g | 120.0 | 4g | +15 kcal, less protein |
| Cream Cheese | 20g | 143.0 | 2.5g | +38 kcal, less protein |
| Cream Cheese | 20g | 59.0 | 1.2g | -46 kcal, less protein |