How many calories are in Probiotic Buttermilk?
Probiotic Buttermilk contains 40 calories per serving (2% of the 2,000 kcal daily value), with 1.5g fat, 3g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Probiotic Buttermilk
Nutritional value of Probiotic Buttermilk per 100 grams
What's inside Probiotic Buttermilk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| probiotic buttermilk | 103g | 38.8 kcal | 2.9g | 1.5g | 2.9g |
Where do the calories in Probiotic Buttermilk come from
How Probiotic Buttermilk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 3g | 6% |
| Fat | 1.5g | 2% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Probiotic Buttermilk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Probiotic Buttermilk
How many calories are in Probiotic Buttermilk?
A full serving of Probiotic Buttermilk contains approximately 40 kcal. The total serving weighs about 103g. Per 100 grams, that works out to 38.8 kcal.
Is Probiotic Buttermilk good for weight loss?
Probiotic Buttermilk has a low calorie density at 38.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Probiotic Buttermilk?
A serving of Probiotic Buttermilk provides about 3g of protein from a total serving weight of 103g. That is 2.9g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Probiotic Buttermilk calories?
The easiest way to track Probiotic Buttermilk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Probiotic Buttermilk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buttermilk | 245g | 99.0 | 8g | +59 kcal, more protein |
| Buttermilk | 1,000g | 640.0 | 32g | +600 kcal, more protein |
| Buttermilk | 240g | 98.4 | 8.4g | +58 kcal, more protein |
| Buttermilk | 200g | 130.0 | 8g | +90 kcal, more protein |
| Buttermilk | 500g | 310.0 | 16g | +270 kcal, more protein |