How many calories are in Buttermilk with black pepper?
Buttermilk with black pepper contains 98 calories per serving (5% of the 2,000 kcal daily value), with 2.4g fat, 12g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buttermilk with black pepper
Nutritional value of Buttermilk with black pepper per 100 grams
What's inside Buttermilk with black pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| buttermilk | 240g | 40.8 kcal | 3.3g | 1g | 5g |
Where do the calories in Buttermilk with black pepper come from
How Buttermilk with black pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 98 kcal | 5% |
| Protein | 8g | 16% |
| Fat | 2.4g | 4% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buttermilk with black pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buttermilk with black pepper
How many calories are in Buttermilk with black pepper?
A full serving of Buttermilk with black pepper contains approximately 98 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 40.8 kcal.
Is Buttermilk with black pepper good for weight loss?
Buttermilk with black pepper has a low calorie density at 40.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Buttermilk with black pepper?
A serving of Buttermilk with black pepper provides about 8g of protein from a total serving weight of 240g. That is 3.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Buttermilk with black pepper calories?
The easiest way to track Buttermilk with black pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buttermilk with black pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buttermilk Drink | 200g | 130.0 | 7g | +32 kcal, less protein |
| Buttermilk | 240g | 99.6 | 8.4g | +1 kcal, more protein |
| Buttermilk Drink | 150g | 97.5 | 4.5g | +0 kcal, less protein |
| Buttermilk with chia seeds | 245g | 99.0 | 8g | +1 kcal, same protein |
| Buttermilk | 245g | 98.0 | 8g | +0 kcal, same protein |