How many calories are in Buttermilk Drink?
Buttermilk Drink contains 97.5 calories per serving (5% of the 2,000 kcal daily value), with 5g fat, 12g carbs, and 4.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buttermilk Drink
Nutritional value of Buttermilk Drink per 100 grams
What's inside Buttermilk Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| buttermilk | 150g | 65 kcal | 3g | 3.3g | 8g |
Where do the calories in Buttermilk Drink come from
How Buttermilk Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97.5 kcal | 5% |
| Protein | 4.5g | 9% |
| Fat | 5g | 8% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buttermilk Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buttermilk Drink
How many calories are in Buttermilk Drink?
A full serving of Buttermilk Drink contains approximately 97.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 65 kcal.
Is Buttermilk Drink good for weight loss?
Buttermilk Drink has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Buttermilk Drink?
A serving of Buttermilk Drink provides about 4.5g of protein from a total serving weight of 150g. That is 3g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Buttermilk Drink calories?
The easiest way to track Buttermilk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buttermilk Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buttermilk Drink | 200g | 130.0 | 7g | +32 kcal, more protein |
| Buttermilk | 240g | 99.6 | 8.4g | +2 kcal, more protein |
| Buttermilk with black pepper | 240g | 98.0 | 8g | +0 kcal, more protein |
| Buttermilk with chia seeds | 245g | 99.0 | 8g | +1 kcal, more protein |
| Buttermilk | 245g | 98.0 | 8g | +0 kcal, more protein |