How many calories are in Yogurt with Herbs?
Yogurt with Herbs contains 3 calories per serving (0% of the 2,000 kcal daily value), with 0.1g fat, 0.5g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Yogurt with Herbs
Nutritional value of Yogurt with Herbs per 100 grams
What's inside Yogurt with Herbs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh parsley | 8g | 37.5 kcal | 2.5g | 1.3g | 6.3g |
Where do the calories in Yogurt with Herbs come from
How Yogurt with Herbs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3 kcal | 0% |
| Protein | 0.2g | 0% |
| Fat | 0.1g | 0% |
| Carbs | 0.5g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Yogurt with Herbs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Yogurt with Herbs
How many calories are in Yogurt with Herbs?
A full serving of Yogurt with Herbs contains approximately 3 kcal. The total serving weighs about 8g. Per 100 grams, that works out to 37.5 kcal.
Is Yogurt with Herbs good for weight loss?
Yogurt with Herbs has a low calorie density at 37.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Yogurt with Herbs?
A serving of Yogurt with Herbs provides about 0.2g of protein from a total serving weight of 8g. That is 2.5g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Yogurt with Herbs calories?
The easiest way to track Yogurt with Herbs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Yogurt with Herbs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fresh Herb Salad | 400g | 67.0 | 4g | +64 kcal, more protein |
| Cabbage and Cucumber Salad | 153g | 95.0 | 1.7g | +92 kcal, more protein |