How many calories are in Shrimp Salad with Eggs?
Shrimp Salad with Eggs contains 112 calories per serving (6% of the 2,000 kcal daily value), with 7.6g fat, 0.8g carbs, and 9.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Salad with Eggs
Nutritional value of Shrimp Salad with Eggs per 100 grams
What's inside Shrimp Salad with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs (2 medium) | 140g | 80 kcal | 6.7g | 5.4g | 0.6g |
Where do the calories in Shrimp Salad with Eggs come from
How Shrimp Salad with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 9.4g | 19% |
| Fat | 7.6g | 12% |
| Carbs | 0.8g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Salad with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Salad with Eggs
How many calories are in Shrimp Salad with Eggs?
A full serving of Shrimp Salad with Eggs contains approximately 112 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 80 kcal.
Is Shrimp Salad with Eggs good for weight loss?
Shrimp Salad with Eggs has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Salad with Eggs?
A serving of Shrimp Salad with Eggs provides about 9.4g of protein from a total serving weight of 140g. That is 6.7g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Salad with Eggs calories?
The easiest way to track Shrimp Salad with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Salad with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with Cheese and Flatbread | 100g | 155.0 | 13g | +43 kcal, more protein |
| Boiled Eggs Meal | 140g | 210.0 | 18g | +98 kcal, more protein |
| Boiled Eggs & Salad | 120g | 156.0 | 13g | +44 kcal, more protein |
| Breakfast with eggs and sandwich | 100g | 155.0 | 13g | +43 kcal, more protein |
| Boiled eggs | 100g | 155.0 | 13g | +43 kcal, more protein |