How many calories are in Canned Green Peas?
Canned Green Peas contains 168 calories per serving (8% of the 2,000 kcal daily value), with 1.2g fat, 30g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Canned Green Peas
Nutritional value of Canned Green Peas per 100 grams
What's inside Canned Green Peas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Green peas (canned) | 240g | 70 kcal | 5g | 0.5g | 12.5g |
Where do the calories in Canned Green Peas come from
How Canned Green Peas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168 kcal | 8% |
| Protein | 12g | 24% |
| Fat | 1.2g | 2% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Canned Green Peas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Canned Green Peas
How many calories are in Canned Green Peas?
A full serving of Canned Green Peas contains approximately 168 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 70 kcal.
Is Canned Green Peas good for weight loss?
Canned Green Peas has a low calorie density at 70 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Canned Green Peas?
A serving of Canned Green Peas provides about 12g of protein from a total serving weight of 240g. That is 5g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Canned Green Peas calories?
The easiest way to track Canned Green Peas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Canned Green Peas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green Peas | 32g | 23.0 | 1g | -145 kcal, less protein |
| Green Peas | 150g | 105.0 | 7.5g | -63 kcal, less protein |
| Peas Paneer Sabji | 150g | 120.0 | 8g | -48 kcal, less protein |
| Green Peas with Curry | 150g | 117.0 | 8g | -51 kcal, less protein |
| Green peas | 50g | 41.5 | 3.3g | -126 kcal, less protein |