How many calories are in Eggs with tomatoes and bread?
Eggs with tomatoes and bread contains 143 calories per serving (7% of the 2,000 kcal daily value), with 10g fat, 1.1g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs with tomatoes and bread
Nutritional value of Eggs with tomatoes and bread per 100 grams
What's inside Eggs with tomatoes and bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs | 100g | 143 kcal | 12g | 10g | 1.1g |
Where do the calories in Eggs with tomatoes and bread come from
How Eggs with tomatoes and bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with tomatoes and bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with tomatoes and bread
How many calories are in Eggs with tomatoes and bread?
A full serving of Eggs with tomatoes and bread contains approximately 143 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 143 kcal.
Is Eggs with tomatoes and bread good for weight loss?
Eggs with tomatoes and bread has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs with tomatoes and bread?
A serving of Eggs with tomatoes and bread provides about 12g of protein from a total serving weight of 100g. That is 12g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with tomatoes and bread calories?
The easiest way to track Eggs with tomatoes and bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with tomatoes and bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Eggs with Tomato | 120g | 180.0 | 12g | +37 kcal, same protein |
| Eggs with bread and dip | 100g | 143.0 | 13g | +0 kcal, more protein |
| Fried Eggs | 120g | 180.0 | 12g | +37 kcal, same protein |
| Eggs with sausage | 120g | 180.0 | 13g | +37 kcal, more protein |
| Eggs with tomatoes and onions | 120g | 180.0 | 13g | +37 kcal, more protein |