How many calories are in Eggs with tomatoes and onions?
Eggs with tomatoes and onions contains 180 calories per serving (9% of the 2,000 kcal daily value), with 14g fat, 1.5g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs with tomatoes and onions
Nutritional value of Eggs with tomatoes and onions per 100 grams
What's inside Eggs with tomatoes and onions
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried eggs | 120g | 150 kcal | 10.8g | 11.7g | 1.3g |
Where do the calories in Eggs with tomatoes and onions come from
How Eggs with tomatoes and onions fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 13g | 26% |
| Fat | 14g | 22% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with tomatoes and onions
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with tomatoes and onions
How many calories are in Eggs with tomatoes and onions?
A full serving of Eggs with tomatoes and onions contains approximately 180 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 150 kcal.
Is Eggs with tomatoes and onions good for weight loss?
Eggs with tomatoes and onions has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Eggs with tomatoes and onions?
A serving of Eggs with tomatoes and onions provides about 13g of protein from a total serving weight of 120g. That is 10.8g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with tomatoes and onions calories?
The easiest way to track Eggs with tomatoes and onions is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with tomatoes and onions compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Eggs with Tomato | 120g | 180.0 | 12g | +0 kcal, less protein |
| Eggs with tomatoes and bread | 100g | 143.0 | 12g | -37 kcal, less protein |
| Eggs with bread and dip | 100g | 143.0 | 13g | -37 kcal, same protein |
| Fried Eggs | 120g | 180.0 | 12g | +0 kcal, less protein |
| Eggs with sausage | 120g | 180.0 | 13g | +0 kcal, same protein |