How many calories are in Tandoori Chicken?
Tandoori Chicken contains 330 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 5g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tandoori Chicken
Nutritional value of Tandoori Chicken per 100 grams
What's inside Tandoori Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tandoori chicken (spiced grilled chicken) | 150g | 220 kcal | 20g | 13.3g | 3.3g |
Where do the calories in Tandoori Chicken come from
How Tandoori Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 30g | 60% |
| Fat | 20g | 31% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tandoori Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tandoori Chicken
How many calories are in Tandoori Chicken?
A full serving of Tandoori Chicken contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Tandoori Chicken good for weight loss?
Tandoori Chicken has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tandoori Chicken?
A serving of Tandoori Chicken provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Tandoori Chicken calories?
The easiest way to track Tandoori Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tandoori Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma | 150g | 330.0 | 30g | +0 kcal, same protein |
| Tandoori Chicken | 120g | 240.0 | 22g | -90 kcal, less protein |
| Tandoori Chicken Salad | 150g | 330.0 | 30g | +0 kcal, same protein |
| Tandoori Chicken | 120g | 240.0 | 30g | -90 kcal, same protein |
| Tandoori Chicken | 250g | 430.0 | 35g | +100 kcal, more protein |