How many calories are in Tandoori Chicken?
Tandoori Chicken contains 240 calories per serving (12% of the 2,000 kcal daily value), with 15g fat, 5g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tandoori Chicken
Nutritional value of Tandoori Chicken per 100 grams
What's inside Tandoori Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tandoori chicken (grilled chicken marinated in yogurt and spices) | 120g | 200 kcal | 18.3g | 12.5g | 4.2g |
Where do the calories in Tandoori Chicken come from
How Tandoori Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 22g | 44% |
| Fat | 15g | 23% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tandoori Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tandoori Chicken
How many calories are in Tandoori Chicken?
A full serving of Tandoori Chicken contains approximately 240 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 200 kcal.
Is Tandoori Chicken good for weight loss?
Tandoori Chicken has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tandoori Chicken?
A serving of Tandoori Chicken provides about 22g of protein from a total serving weight of 120g. That is 18.3g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Tandoori Chicken calories?
The easiest way to track Tandoori Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tandoori Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma | 150g | 330.0 | 30g | +90 kcal, more protein |
| Tandoori Chicken | 150g | 330.0 | 30g | +90 kcal, more protein |
| Tandoori Chicken Salad | 150g | 330.0 | 30g | +90 kcal, more protein |
| Tandoori Chicken | 120g | 240.0 | 30g | +0 kcal, more protein |
| Tandoori Chicken | 250g | 430.0 | 35g | +190 kcal, more protein |