How many calories are in Double ka Meetha?
Double ka Meetha contains 600 calories per serving (30% of the 2,000 kcal daily value), with 15g fat, 100g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Double ka Meetha
Nutritional value of Double ka Meetha per 100 grams
What's inside Double ka Meetha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Double ka Meetha | 200g | 300 kcal | 5g | 7.5g | 50g |
Where do the calories in Double ka Meetha come from
How Double ka Meetha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 10g | 20% |
| Fat | 15g | 23% |
| Carbs | 100g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Double ka Meetha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Double ka Meetha
How many calories are in Double ka Meetha?
A full serving of Double ka Meetha contains approximately 600 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 300 kcal.
Is Double ka Meetha good for weight loss?
Double ka Meetha has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Double ka Meetha?
A serving of Double ka Meetha provides about 10g of protein from a total serving weight of 200g. That is 5g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Double ka Meetha calories?
The easiest way to track Double ka Meetha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Double ka Meetha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meetha | 100g | 350.0 | 5g | -250 kcal, less protein |
| Methi Paratha | 100g | 250.0 | 6g | -350 kcal, less protein |
| Bread Sandwich & Pratha | 270g | 320.0 | 10g | -280 kcal, same protein |
| Tea and Petha Sweet | 270g | 92.0 | 0.2g | -508 kcal, less protein |
| Methi Thepla | 120g | 320.0 | 8g | -280 kcal, less protein |