How many calories are in Meetha?
Meetha contains 350 calories per serving (18% of the 2,000 kcal daily value), with 10g fat, 60g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meetha
Nutritional value of Meetha per 100 grams
What's inside Meetha
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Meetha (Indian sweet dessert) | 100g | 350 kcal | 5g | 10g | 60g |
Where do the calories in Meetha come from
How Meetha fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meetha
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meetha
How many calories are in Meetha?
A full serving of Meetha contains approximately 350 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 350 kcal.
Is Meetha good for weight loss?
Meetha has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Meetha?
A serving of Meetha provides about 5g of protein from a total serving weight of 100g. That is 5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Meetha calories?
The easiest way to track Meetha is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meetha compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Petha | 100g | 0.0 | 0g | -350 kcal, less protein |
| Sesame Sweet | 10g | 45.0 | 1g | -305 kcal, less protein |
| Mithai | 100g | 400.0 | 5g | +50 kcal, same protein |
| Mawa Peda | 15g | 70.0 | 2g | -280 kcal, less protein |
| Double ka Meetha | 200g | 600.0 | 10g | +250 kcal, more protein |