How many calories are in Spicy Beef Soup?
Spicy Beef Soup contains 261 calories per serving (13% of the 2,000 kcal daily value), with 19g fat, 10g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Beef Soup
Nutritional value of Spicy Beef Soup per 100 grams
What's inside Spicy Beef Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef broth | 125g | 5.6 kcal | 0.8g | 0g | 0.8g |
| Beef brisket | 50g | 250 kcal | 22g | 18g | 0g |
| Chili oil | 10g | 880 kcal | 0g | 100g | 0g |
| Gochugaru (Korean chili flakes) | 7g | 428.6 kcal | 14.3g | 0g | 100g |
| Radish slices | 25g | 28 kcal | 0g | 0g | 4g |
| Garlic and ginger | 3g | 100 kcal | 0g | 0g | 33.3g |
Where do the calories in Spicy Beef Soup come from
How Spicy Beef Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 261 kcal | 13% |
| Protein | 13g | 26% |
| Fat | 19g | 29% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Beef Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Beef Soup
How many calories are in Spicy Beef Soup?
A full serving of Spicy Beef Soup contains approximately 261 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 118.6 kcal.
Is Spicy Beef Soup good for weight loss?
Spicy Beef Soup has a low calorie density at 118.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Beef Soup?
A serving of Spicy Beef Soup provides about 13g of protein from a total serving weight of 220g. That is 5.9g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Beef Soup calories?
The easiest way to track Spicy Beef Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Beef Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Beef Pho | 585g | 397.0 | 26g | +136 kcal, more protein |
| Beef Samgyupsal | 295g | 697.0 | 39.5g | +436 kcal, more protein |
| Beef Noodle Soup | 200g | 241.0 | 12g | -20 kcal, less protein |
| Beef Vegetable Soup | 435g | 244.0 | 19.2g | -17 kcal, more protein |
| Kimchi | 225g | 110.0 | 4.6g | -151 kcal, less protein |