How many calories are in Spicy Beef Pho?
Spicy Beef Pho contains 397 calories per serving (20% of the 2,000 kcal daily value), with 8g fat, 53g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Spicy Beef Pho
Nutritional value of Spicy Beef Pho per 100 grams
What's inside Spicy Beef Pho
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked rice noodles | 188g | 109.6 kcal | 2.1g | 0g | 25g |
| Beef broth with chili oil | 300g | 30 kcal | 3g | 1.7g | 1g |
| Sliced beef brisket | 45g | 184.4 kcal | 26.7g | 6.7g | 0g |
| Bean sprouts | 38g | 28.9 kcal | 2.6g | 0g | 5.3g |
| Scallions and herbs | 8g | 50 kcal | 0g | 0g | 12.5g |
| Chili peppers | 8g | 37.5 kcal | 0g | 0g | 12.5g |
Where do the calories in Spicy Beef Pho come from
How Spicy Beef Pho fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 397 kcal | 20% |
| Protein | 26g | 52% |
| Fat | 8g | 12% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Beef Pho
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Beef Pho
How many calories are in Spicy Beef Pho?
A full serving of Spicy Beef Pho contains approximately 397 kcal. The total serving weighs about 585g. Per 100 grams, that works out to 67.9 kcal.
Is Spicy Beef Pho good for weight loss?
Spicy Beef Pho has a low calorie density at 67.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Beef Pho?
A serving of Spicy Beef Pho provides about 26g of protein from a total serving weight of 585g. That is 4.4g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Beef Pho calories?
The easiest way to track Spicy Beef Pho is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Beef Pho compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Pho | 730g | 451.0 | 26.1g | +54 kcal, more protein |
| Beef Noodle Soup | 200g | 241.0 | 12g | -156 kcal, less protein |
| Braised Beef Soup | 380g | 515.0 | 45g | +118 kcal, more protein |
| Beef Noodle Soup | 610g | 375.0 | 20g | -22 kcal, less protein |
| Vietnamese Pho | 490g | 258.0 | 18.2g | -139 kcal, less protein |