How many calories are in Spiced Peanuts?
Spiced Peanuts contains 179 calories per serving (9% of the 2,000 kcal daily value), with 14g fat, 8g carbs, and 7.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Peanuts
Nutritional value of Spiced Peanuts per 100 grams
What's inside Spiced Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peanuts | 30g | 566.7 kcal | 23.3g | 46.7g | 20g |
| green chili pepper | 5g | 100 kcal | 4g | 0g | 20g |
| garlic | 3g | 133.3 kcal | 6.7g | 0g | 33.3g |
Where do the calories in Spiced Peanuts come from
How Spiced Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 7.4g | 15% |
| Fat | 14g | 22% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Peanuts
How many calories are in Spiced Peanuts?
A full serving of Spiced Peanuts contains approximately 179 kcal. The total serving weighs about 38g. Per 100 grams, that works out to 471.1 kcal.
Is Spiced Peanuts good for weight loss?
Spiced Peanuts has a high calorie density at 471.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spiced Peanuts?
A serving of Spiced Peanuts provides about 7.4g of protein from a total serving weight of 38g. That is 19.5g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Peanuts calories?
The easiest way to track Spiced Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanuts with chili | 32g | 161.0 | 7.1g | -18 kcal, less protein |
| Sautéed Peppers and Onions | 405g | 122.0 | 4g | -57 kcal, less protein |
| Garlic Peanuts | 80g | 456.0 | 20g | +277 kcal, more protein |
| Spicy Pork Stir-fry | 190g | 275.0 | 21.4g | +96 kcal, more protein |
| Puffed Rice Snack | 180g | 677.0 | 14.3g | +498 kcal, more protein |