How many calories are in Spicy Pork Stir-fry?
Spicy Pork Stir-fry contains 275 calories per serving (14% of the 2,000 kcal daily value), with 18.2g fat, 7g carbs, and 21.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Pork Stir-fry
Nutritional value of Spicy Pork Stir-fry per 100 grams
What's inside Spicy Pork Stir-fry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork slices | 150g | 161.3 kcal | 13.3g | 12g | 0g |
| red chili peppers | 30g | 60 kcal | 2.7g | 0.7g | 13.3g |
| garlic | 10g | 150 kcal | 6g | 0g | 30g |
Where do the calories in Spicy Pork Stir-fry come from
How Spicy Pork Stir-fry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 21.4g | 43% |
| Fat | 18.2g | 28% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Pork Stir-fry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Pork Stir-fry
How many calories are in Spicy Pork Stir-fry?
A full serving of Spicy Pork Stir-fry contains approximately 275 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 144.7 kcal.
Is Spicy Pork Stir-fry good for weight loss?
Spicy Pork Stir-fry has a low calorie density at 144.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Pork Stir-fry?
A serving of Spicy Pork Stir-fry provides about 21.4g of protein from a total serving weight of 190g. That is 11.3g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Pork Stir-fry calories?
The easiest way to track Spicy Pork Stir-fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Pork Stir-fry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Rib Soup | 320g | 375.0 | 22g | +100 kcal, more protein |
| Cooked Spinach with Chili | 105g | 159.0 | 4.7g | -116 kcal, less protein |
| Minced Meat with Cucumber | 385g | 190.0 | 12.3g | -85 kcal, less protein |
| Spicy Pork Belly | 286g | 0.0 | 0g | -275 kcal, less protein |
| Spiced Peanuts | 38g | 179.0 | 7.4g | -96 kcal, less protein |