How many calories are in Mutton and Bhakri?
Mutton and Bhakri contains 1,083 calories per serving (54% of the 2,000 kcal daily value), with 57.8g fat, 79g carbs, and 63g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mutton and Bhakri
Nutritional value of Mutton and Bhakri per 100 grams
What's inside Mutton and Bhakri
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Jowar Bhakri (1.5 pieces) | 105g | 331.4 kcal | 9.7g | 3.4g | 68.1g |
| Mutton Curry (Pav Kilo) | 250g | 294 kcal | 21.1g | 21.7g | 3g |
Where do the calories in Mutton and Bhakri come from
How Mutton and Bhakri fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,083 kcal | 54% |
| Protein | 63g | 126% |
| Fat | 57.8g | 89% |
| Carbs | 79g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mutton and Bhakri
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mutton and Bhakri
How many calories are in Mutton and Bhakri?
A full serving of Mutton and Bhakri contains approximately 1,083 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 305.1 kcal.
Is Mutton and Bhakri good for weight loss?
Mutton and Bhakri has a high calorie density at 305.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mutton and Bhakri?
A serving of Mutton and Bhakri provides about 63g of protein from a total serving weight of 355g. That is 17.7g of protein per 100g, which covers roughly 126% of the recommended daily intake of 50g.
What is the easiest way to track Mutton and Bhakri calories?
The easiest way to track Mutton and Bhakri is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mutton and Bhakri compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jwari Bhakar with Tomato Bhaji and Pickle | 270g | 385.0 | 9.7g | -698 kcal, less protein |
| Indian Thali | 530g | 880.0 | 60.8g | -203 kcal, less protein |
| Bhakri and Mung Ki Sabji | 320g | 510.0 | 20g | -573 kcal, less protein |
| Pav Bhaji | 350g | 300.0 | 9g | -783 kcal, less protein |
| Chole Sabji with Chapati | 390g | 552.0 | 21g | -531 kcal, less protein |