How many calories are in Corn on the Cob with Butter?
Corn on the Cob with Butter contains 420 calories per serving (21% of the 2,000 kcal daily value), with 20g fat, 62g carbs, and 7.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Corn on the Cob with Butter
Nutritional value of Corn on the Cob with Butter per 100 grams
What's inside Corn on the Cob with Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Corn on the Cob | 250g | 108 kcal | 2.8g | 1.2g | 24.8g |
| Butter | 20g | 750 kcal | 1g | 85g | 0g |
Where do the calories in Corn on the Cob with Butter come from
How Corn on the Cob with Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 7.2g | 14% |
| Fat | 20g | 31% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Corn on the Cob with Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Corn on the Cob with Butter
How many calories are in Corn on the Cob with Butter?
A full serving of Corn on the Cob with Butter contains approximately 420 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 155.6 kcal.
Is Corn on the Cob with Butter good for weight loss?
Corn on the Cob with Butter has a moderate calorie density at 155.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Corn on the Cob with Butter?
A serving of Corn on the Cob with Butter provides about 7.2g of protein from a total serving weight of 270g. That is 2.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Corn on the Cob with Butter calories?
The easiest way to track Corn on the Cob with Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Corn on the Cob with Butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Corn on the cob | 160g | 210.0 | 6g | -210 kcal, less protein |
| Boiled Corn | 150g | 123.0 | 3g | -297 kcal, less protein |
| Boiled Corn | 200g | 192.0 | 6.4g | -228 kcal, less protein |
| Boiled Corn | 70g | 77.0 | 2.5g | -343 kcal, less protein |
| Boiled Corn | 120g | 96.0 | 3.6g | -324 kcal, less protein |