How many calories are in Baked Meat Pie?
Baked Meat Pie contains 560 calories per serving (28% of the 2,000 kcal daily value), with 27g fat, 48g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Meat Pie
Nutritional value of Baked Meat Pie per 100 grams
What's inside Baked Meat Pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat flour dough | 120g | 258.3 kcal | 7.5g | 5.8g | 37.5g |
| meat filling (beef/lamb) | 100g | 250 kcal | 17g | 20g | 3g |
Where do the calories in Baked Meat Pie come from
How Baked Meat Pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 26g | 52% |
| Fat | 27g | 42% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Meat Pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Meat Pie
How many calories are in Baked Meat Pie?
A full serving of Baked Meat Pie contains approximately 560 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 254.5 kcal.
Is Baked Meat Pie good for weight loss?
Baked Meat Pie has a high calorie density at 254.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Baked Meat Pie?
A serving of Baked Meat Pie provides about 26g of protein from a total serving weight of 220g. That is 11.8g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Baked Meat Pie calories?
The easiest way to track Baked Meat Pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Meat Pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baked Meat Pie | 200g | 480.0 | 21g | -80 kcal, less protein |
| dumplings | 400g | 800.0 | 42g | +240 kcal, more protein |
| Baked Meat Pie | 200g | 470.0 | 19g | -90 kcal, less protein |
| Baked Empanada | 170g | 400.0 | 17g | -160 kcal, less protein |
| Meat-filled flatbread | 600g | 1280.0 | 72g | +720 kcal, more protein |