How many calories are in Baked Meat Pie?
Baked Meat Pie contains 470 calories per serving (24% of the 2,000 kcal daily value), with 22g fat, 45g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Baked Meat Pie
Nutritional value of Baked Meat Pie per 100 grams
What's inside Baked Meat Pie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dough (wheat flour, water, butter, salt) | 120g | 266.7 kcal | 5.8g | 10g | 33.3g |
| meat filling (beef or pork) | 80g | 187.5 kcal | 15g | 12.5g | 6.3g |
Where do the calories in Baked Meat Pie come from
How Baked Meat Pie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 19g | 38% |
| Fat | 22g | 34% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Baked Meat Pie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Baked Meat Pie
How many calories are in Baked Meat Pie?
A full serving of Baked Meat Pie contains approximately 470 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 235 kcal.
Is Baked Meat Pie good for weight loss?
Baked Meat Pie has a moderate calorie density at 235 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Baked Meat Pie?
A serving of Baked Meat Pie provides about 19g of protein from a total serving weight of 200g. That is 9.5g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Baked Meat Pie calories?
The easiest way to track Baked Meat Pie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Baked Meat Pie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat-filled flatbread | 600g | 1280.0 | 72g | +810 kcal, more protein |
| Baked Empanada | 170g | 400.0 | 17g | -70 kcal, less protein |
| Baked Meat Pie | 200g | 480.0 | 21g | +10 kcal, more protein |
| Stuffed Bun | 80g | 200.0 | 10g | -270 kcal, less protein |
| Meat-filled pastry | 70g | 180.0 | 9g | -290 kcal, less protein |