How many calories are in corn snack?
corn snack contains 110 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in corn snack
Nutritional value of corn snack per 100 grams
What's inside corn snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn snack (cheese flavored) | 30g | 366.7 kcal | 6.7g | 16.7g | 50g |
Where do the calories in corn snack come from
How corn snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from corn snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about corn snack
How many calories are in corn snack?
A full serving of corn snack contains approximately 110 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 366.7 kcal.
Is corn snack good for weight loss?
corn snack has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in corn snack?
A serving of corn snack provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track corn snack calories?
The easiest way to track corn snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does corn snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Corn Snack | 15g | 70.5 | 1.2g | -39 kcal, less protein |
| Cheese corn snack | 28g | 150.0 | 1.8g | +40 kcal, less protein |
| corn snack | 30g | 150.0 | 2g | +40 kcal, same protein |
| Corn Snack Chips | 50g | 190.0 | 3g | +80 kcal, more protein |
| Cheese Puffcorn Snack | 20g | 100.0 | 2g | -10 kcal, same protein |