How many calories are in Warm milk?
Warm milk contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 12g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Warm milk
Nutritional value of Warm milk per 100 grams
What's inside Warm milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk (hot) | 250g | 60 kcal | 3.2g | 3.2g | 4.8g |
Where do the calories in Warm milk come from
How Warm milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 8g | 16% |
| Fat | 8g | 12% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Warm milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Warm milk
How many calories are in Warm milk?
A full serving of Warm milk contains approximately 150 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 60 kcal.
Is Warm milk good for weight loss?
Warm milk has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Warm milk?
A serving of Warm milk provides about 8g of protein from a total serving weight of 250g. That is 3.2g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Warm milk calories?
The easiest way to track Warm milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Warm milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| milky tea | 180g | 126.0 | 6.3g | -24 kcal, less protein |
| milk beverage | 220g | 132.0 | 6.9g | -18 kcal, less protein |
| Milk with protein | 500g | 310.0 | 16g | +160 kcal, more protein |
| Milk | 200g | 130.0 | 6g | -20 kcal, less protein |
| Milk Drink | 250g | 150.0 | 8g | +0 kcal, same protein |